Living Without Limits

We need to get out of life more than we do. Improving our quality of life starts with taking control of our purpose. Let's attempt to survive, manage, and regulate our daily stressors. Balance is needed. If we go too far off the deep end into negative thoughts and feelings, depression and anxiety take effect. 

Part of living a cheerier life is to let go of a limited outlook on being happy. Repeatedly, we permit our minds to believe we do not deserve joy. Yes, we are our own sabotages. As a man/woman, think it is how he/she will act accordingly. It is a thought-out, rehearsed behavior of replacing negative thoughts with positive thoughts. Therefore, engaging in intentional activities to become significantly happier is essential.

I am of the age where I desire to be at peace, loved, and grateful. This whole notion of always having a happy belief system provides me with an enormous source of stability. Yes, I am on a quest to live a balanced lifestyle. An existence that provides more suitable days than not, is an asset. As the well-liked quote says, we can choose either a glass half full or a half-empty approach through life. The choice is totally up to us. Therefore, it is all about allowing limitless opportunities for joyful days. 

Dr. Stredic, EdD

Author of Metamorphosis Through Life: Quotes and Affirmations (barnesandnoble.com)

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